Circle Wellness Studio
◉ Certified C-IAYT Yoga Therapy
Yoga Therapy helping you feel confident in your body, your breath, and how you move in the world.
Hi, I’m Kim
I’m a certified C-IAYT yoga therapist. My work blends yoga therapy movement, meditation, and mindfulness to help you better understand how your body responds to stress, pain and ongoing discomfort, and life experiences—and how to gently create new possibilities from there.
“Honestly, my goal is to work myself out of a job—by helping you feel confident in your body, your breath, and how you move in the world.”
◉ Ways to work together
Services, Sessions, and Offerings
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1:1 Yoga Therapy Sessions
A series of 8-9 sessions over three months means time to create real change. Everything is done online virtually though Zoom.
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Yoga Therapy Workshops
Local In-Person upcoming workshops TBA
Virtual Group Workshops TBA -
Meditation & Mindfulness
It’s not about clearing your mind or doing it “perfectly.” Just learning how to notice, understand, and return to the present with ease.
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Private 1:1 Sessions
Personalized sessions based on what you’re experiencing—simple, sustainable practices you can take into your daily life.
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Small Group Meditation
A supportive and welcoming space to practice guided meditation alongside others. No experience needed.
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Workshops
Longer, themed sessions to explore specific topics more deeply and experience this work in a more immersive way.
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Circle Wellness Series
A series of eight personalized 1:1 sessions based on exactly what you’re experiencing—simple, sustainable practices you can take into your daily life.
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Community Meditation Circle
A free online gathering for meditation, reflection, and community in a supportive and welcoming group. No experience needed.
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Upcoming Workshops
Longer, themed sessions to explore specific topics more deeply and experience this work in a more immersive way. Join our newsletter to stay informed of upcoming workshops.
Testimonials
◉ What’s it like to work with me?
“I'd taken yoga classes here and there before, but Kim is truly the one who made me fall in love with the practice.”
“During a very stressful season in my life, working with Kim was such a gift. Our time together brought me clarity, peace, and gentle, practical steps forward.”
“Her classes and sessions are equal parts therapeutic, restorative, and soul food.”
“After 5 sessions with her I was moving much better and my racquetball game was significantly improved!”
“Working with Kim was something I looked forward to every week. She creates a calm, safe space where you can truly slow down, breathe, and grow.”
“Kim helped my nervous system find more balance and gave my body a pathway toward more ease, relief, and support.”
“Kim introduced me to yoga after I was diagnosed with a degenerative neurological disease, and the impact on my life has been profound.”
“I always left class feeling more peaceful, centered, and connected to both my mind and body.”
“Through her teaching, I have gained practical tools that bring me greater balance, peace, and resilience during challenging times.”
“I wholeheartedly recommend Kim Brandt to anyone seeking healing, balance, and a supportive guide on their journey!”
Fresh from the Blog
◉ Common Questions
You might be wondering
Curious whether yoga therapy is right for you? These are questions I hear often — and love talking through. Still curious? Let’s chat.
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No—yoga therapy is very different from a traditional yoga class.
Rather than following a set sequence or keeping up with a group, yoga therapy is personalized to you. We focus on how your body moves, how you breathe, and how your nervous system responds to stress, pain, or past experiences.
It’s slower, more intentional, and designed to meet you exactly where you are.
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Not at all.
Many people I work with are beginners or have tried other approaches that didn’t feel helpful or sustainable. This work is about learning how to listen to your body—not performing poses or getting it “right.”
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Yoga therapy can support people experiencing:
Chronic pain or tension
Stress or anxiety
Limited mobility or stiffness
Recovery from injury
A general feeling of disconnection from their body
We focus on building awareness, reducing unnecessary strain, and creating more ease in how you move and feel.
